Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Apollo Children's Hospital, Chennai, today announced the launch of Tamil Nadu's first Centre of Excellence in Pediatric ...

Discover 8 effective yoga wheel poses that release tight hip flexors fast. Learn proper technique for better flexibility and ...

Back pain is one of the most common health complaints worldwide, affecting millions of people across all age groups. Whether caused by poor posture, injury, or chronic conditions, back pain can ...

Many species, including humans, have vestigial organs that are thought to be useless. But this specific structure might ...

The Global Craniofacial Implants Market is valued at approximately USD 57.83 million in 2023 and is anticipated to grow with a healthy growth rate of more than 8.3% over the forecast period 2024-2032.

Pelvic floor health plays a crucial role in running gait and power output. Here's why it can cause pain, plus how to relax ...

Apollo Children's Hospital, Chennai, today announced the launch of Tamil Nadu's first Centre of Excellence in Pediatric Orthopedics and Trauma Care. The new facility will serve as the state's premier ...

treatment typically involves lumbar spinal fusion surgery. This procedure involves stimulating the growth of new bone between two vertebrae. Sometimes the disc between them as well as the endplate are ...

Lift a loaded barbell off the rack, holding the weight on a low position across your shoulders. Grip the bar tightly, and move your shoulders forward into an externally rotated position. Tighten your ...

Do you ever feel like your body just doesn’t move the way it used to — even though you stretch, walk, or try to “keep active” ...