Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

Maintaining healthy blood pressure is vital for cardiovascular health. This article highlights 20 delicious and readily available foods that experts recommend incorporating into your diet to naturally ...

One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially ...

Dr Tom Oates, an NHS consultant nephrologist, has warned that people with advanced kidney disease need to be "very careful" ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

Another day, another health benefit for the humble banana. Adding potassium-rich foods to your diet – including bananas and ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...