Garcia-Benson echoes these sentiments, sharing, “my number one is Good Culture, I love that it has active cultures and tastes ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Here’s the brand that balances flavor, texture, and better-for-you ingredients.

The "Ose" Ending Reveals What Manufacturers Don't Want You To See Look for words ending in "ose" on ingredient lists, such as ...

Get ahead of the curve with the nutrition innovations and eating habits everyone will be talking about.

Who doesn’t love bread? From biscuits to croissants and everywhere in between, its hard to find someone who doesn’t like some ...

When you just need something to grab and go, frozen meals can do the trick — as long as you know how to shop smartly. We ...

Walmart offers various prepackaged food that you can easily eat on the go, but not all of it is worth trying. Here are the ones we suggest buying and skipping.

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

0:24 Canada mandates front-of-package warnings for foods high in fat, sugar or sodium Canada is now subject to mandatory front-of-package nutrition warning symbols on many packaged foods as part of a ...

Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...