Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

Tatum credits Aline Fiuza, his "chef/nutritionist/witch" for helping him gain and lose weight over the ... When starting a diet, Fiuza says Tatum will usually fast for 24 hours with only water ...

Losing weight is not easy. First, you just need to understand what the things are that are leading you towards obesity. Diet, a little exercise, and a healthy lifestyle are enough to lose weight.

For the last four years, Fiuza has been consistently working with Tatum to develop specific menus based on whether he needs to gain or lose ... a diet, Fiuza says Tatum will usually fast for ...

Today, the 36-year-old weighs around 212 pounds through cycling, calorie counting, and focusing on his protein intake, as opposed to living off fast food ... walking to lose weight, but his ...

Muscle-building meals, high-protein desserts, and influencer-fuelled macros may sculpt your body, but they might be wrecking ...

Dr. Yong Woo Park, a renowned Korean obesity specialist with over three decades of experience, has introduced a viral weight loss plan that's been making waves on social media. This four-week program ...

Instead of starving your body to lose weight ... from people who tried Fast Lean Pro and noticed something shift not just on the scale, but in how they felt every day. I'm a working mom in my 40s and ...

Many of the laughs the comedian and actor has provided over the years were powered by debauchery. Now? He’s downing broccoli ...

Registered dietitian Anna Smith on why weekends are tripping up your weight loss strategy and what you can do about it.