Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such a bad rap.

Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of ...

Ever wondered about the secrets of those amazing people who live well past 100, vibrant and full of life? It's a question that fascinates many of us, and thankfully, scientists have been hard at work ...

New research suggests that eating flavonoid-rich foods like berries may help you live longer thanks to a specific compound ...

As pet owners, we all want the best for our furry companions—love, exercise, and, just as importantly, the right nutrition.

Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds. Her goal? Establish a healthy relationship with ...

An Evidence Based Approach to Longevity,' Dr. Eric Topol lays out how to stay healthy as you age. Here's a peek at his ...

Ultra-processed foods are consistently linked to bad health outcomes, but they can be hard to avoid. A cardiologist writing a book about longevity ... for the long list of ingredients he tries ...