What's the secret to reaching a remarkable age of 101 while still enjoying good health? According to Roy Cohen, a ...

Ever wondered about the secrets of those amazing people who live well past 100, vibrant and full of life? It's a question that fascinates many of us, and thankfully, scientists have been hard at work ...

Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.

Its not always about food or fitness—your social life might be a stronger health indicator. A review of nearly 1.7 million ...

New research suggests that eating flavonoid-rich foods like berries may help you live longer thanks to a specific compound ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such a bad rap.

Ultra-processed foods are consistently linked to bad health outcomes, but they can be hard to avoid. A cardiologist writing a book about longevity ... for the long list of ingredients he tries ...

As pet owners, we all want the best for our furry companions—love, exercise, and, just as importantly, the right nutrition.

Ultra-processed foods are consistently linked to bad health outcomes, but they can be hard to avoid. A cardiologist writing a book about longevity decided to quit ... looking for the long list of ...

As the anti-ageing focus shifts from looking younger to living well for longer, nutrition is taking centre stage. This ...

To up her intake of the longevity nutrient in her own diet, Venn-Watson eats certain foods that are high in C15:0. When Venn-Watson plans her meals, she always aims to maximize her intake of C15:0.