of almonds provides your body about 15 mg of the nutrient, which covers 2.5% of your daily needs. While they contain smaller amounts of choline than other foods on this list, snacking on almonds ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

While fresh vegetables are typically considered the most nutritious, one leafy green is actually healthier when it's been ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

This nutrient-dense vegetable is low in both potassium ... so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. Egg whites are specifically ...