"The sandwich itself has 330-420 calories and has your protein, lettuce, onion, tomato, and pickles, and I would hold off on ...

MCDONALD’S is set to shake up its menu in the New Year – and details of the items have been leaked online early. Posts on ...

"So much tastier." Gardener shares hack to grow 'unlimited' supply of lettuce: 'Harvest them over and over again' first ...

According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

With just 35 calories per slice, it is also ideal for those on a low ... You can have boar's head roast beef, fresh lettuce, ...

Multiple studies of plants on the space station have tested a wide range of crops and methods for growing them. Researchers ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Whether you wrap yours in bacon, opt for turkey crown or serve a whole bird, turkey on Christmas day is a classic choice ...

Professor Franklin Joseph from Dr Frank's weight loss clinic suggests that it's possible to lose weight without obsessively ...

The extra slice of cheese on the double cheeseburger adds approximately 50 calories, and although prices vary by location ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.