Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you ...

Gene editing provides us with an unprecedented ability to improve the nutritional quality of crops without altering their growth or yield” ...

Nutritional Value Lettuce is a low-calorie vegetable that offers a range of essential nutrients, including vitamins A, K, and C. It is also a good source of dietary fiber, providing hydration due ...

Leafy greens like lettuces require more nitrogen than other plants (nitrogen is best for providing nutrients and stimulating ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

A research team led by Prof. Alexander Vainstein from the Robert H. Smith Faculty of Agriculture, Food, and Environment at ...

While many of these nutrients are in any type of lettuce, "a general rule of thumb is that the deeper the color of lettuce, the more vitamins and minerals it contains," says Smith. She explains ...