Bella Barnes, 26, has always been naturally slim and grew up being “skinny shamed” by people who would question how she could ...

For women over 40, hormonal shifts can trigger various health issues. Fluctuations in hormones like estrogen and progesterone may lead to unexplained ...

Weight loss before pregnancy linked to lower rates of gestational diabetes and C-sections. Experts discuss implications, ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Discover how Ayurveda supports women with hormonal balance through natural remedies, lifestyle tips, and Patanjali’s herbal approach.

Creatine is a naturally occurring compound derived from amino acids, stored in your muscles, brain, and gut. Your body produces about one gram per day, mainly after eating protein. While creatine-rich ...

Rapid weight gain can stem from various factors, including lifestyle habits, hormonal imbalances, and underlying medical ...

No, menopause does not occur overnight, and yes, it is still possible to get pregnant after the age of 40. Here’s what you need to know about menopause.

Karen Roberts and Lawana Davenport have a lot in common, including a shared journey through bariatric surgery that helped ...

Jackie Garcia told Newsweek she gained weight, despite a loss of appetite, and fatigue kept her from exercising—yet workouts were still prescribed.

Many studies demonize ultraprocessed foods as unhealthy and urge the public to cut back or avoid them entirely. Emerging ...

Menopausal belly fat is common, but it doesn’t have to be permanent. Between expert-backed diet tweaks, smarter exercise, ...