Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Singapore women with PCOS show how they take charge of their health while battling symptoms such as irregular and heavy ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

Ayurveda recommends Panchakarma therapies such as Vaman (medicated vomiting) and Virechana (purgation) to detoxify the body ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Hormone Replacement Therapy (HRT) plays a crucial role in addressing several health concerns, including depression, anxiety, ...

According to a study from the United States, women experience weight stigma in maternity care at almost every visit. We ...

Women also experience higher overnight cortisol ... "It's much less subject to momentary stress." Managing weight gain during menopause requires a different approach. What worked in your 20s ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Polycystic Ovarian Disease or PCOD is a highly prevalent hormonal disorder among women today that presents itself through irregular periods, weight gain, acne and difficulty conceiving.