Bella Barnes, 26, has always been naturally slim and grew up being “skinny shamed” by people who would question how she could ...

For women over 40, hormonal shifts can trigger various health issues. Fluctuations in hormones like estrogen and progesterone may lead to unexplained ...

Weight loss before pregnancy linked to lower rates of gestational diabetes and C-sections. Experts discuss implications, ...

Discover how Ayurveda supports women with hormonal balance through natural remedies, lifestyle tips, and Patanjali’s herbal approach.

Creatine is a naturally occurring compound derived from amino acids, stored in your muscles, brain, and gut. Your body produces about one gram per day, mainly after eating protein. While creatine-rich ...

Rapid weight gain can stem from various factors, including lifestyle habits, hormonal imbalances, and underlying medical ...

A telephone-based intervention resulted in significant weight loss for breast cancer patients with overweight or obesity in a ...

Jackie Garcia told Newsweek she gained weight, despite a loss of appetite, and fatigue kept her from exercising—yet workouts were still prescribed.

Many studies demonize ultraprocessed foods as unhealthy and urge the public to cut back or avoid them entirely. Emerging ...

Menopausal belly fat is common, but it doesn’t have to be permanent. Between expert-backed diet tweaks, smarter exercise, ...

In the world of fat activism, the “O-words” – overweight and obesity – are expressly verboten. That’s because advocates and ...

To lift or not to lift: should all women be weight training? - ...and does pumping iron always equal bulky muscles?