We will soon find out with freshman linebacker LaVar Arrington II, the son of College ... here are 2022 first-round picks who had their options picked up, declined The NFL's fifth-year option ...

Penn State football fans are fired up after five-star athlete Brandon ... with fans drawing hopeful comparisons to former PSU legend LaVar Arrington. “How I look in blue and white??” ...

A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart health over time. Push-ups are a versatile bodyweight exercise that effectively builds strength ...

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable ...

Michelle Obama appeared on the latest episode of Amy Poehler's podcast to wax poetic about aging, where she lightly roasted Ellen DeGeneres for challenging her to a push-up contest while she was ...

Whether you start with one or two, or can easily do 12 to start, making push-ups or planks a daily part of your life is a must. While you're watching TV, when you first wake up, or in your office ...

Push-ups may have been the bane of your existence in middle school gym class. But as an adult, it's time to make them the bae of your workout routine. Why? Push-ups are one of the best total-body ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups are a bodyweight exercise that engages multiple muscle groups ...

During his Penn State visit, Arrington went live on Instagram, snapping photos with LaVar Arrington II. Though they are not related, the idea of two Arringtons on Penn State’s defense sparked ...

Appearing on his "Up On Game" podcast alongside fellow former NFLers LaVar Arrington and T.J. Houshmandzadeh, Burress shared his belief that Pickens is better than DK Metcalf, whom Pittsburgh ...