Livvy Dunne tells PEOPLE at Fanatics Fest in New York City about her life post-retirement and how she's handling recovery ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

The global sports medicine market was valued at approximately $6.1 billion in 2024 and is expected to grow at a rate of ~8% ...

Researchers have analyzed clinical trial data and ranked 12 different non-drug physical therapy treatments for knee ...

Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why most meniscus tears don't need surgery ...

Gladiator sandals were key circa 2007, and now they're back thanks to being spotted all over the spring/summer 2025 runways.

Low cost of European healthcare scheme for treatment abroad a further incentive for many Irish to visit Spain, says company ...

Key Takeaways Knee braces are the best non-drug way to treat knee arthritis, an evidence review saysHydrotherapy and exercise ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and ...

Country rides are a favourite among two-wheeler enthusiasts. The wide-open roads, calm surroundings, and natural beauty make the countryside a peaceful retreat. But while the freedom of ...