Fit kids have better mental and physical health. What's the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...
Athens Banner-Herald1d
Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
Everyday physical activity could improve cognitive health in middle age
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
earth2d
Physical activity instantly boosts your brain speed - by years
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
News Medical4d
Everyday physical activity provides immediate benefits for brain health
like walking the dog or doing household chores, or higher intensity, like jogging. The findings were published in the journal Annals of Behavioral Medicine. You don't have to go to the gym to ...
The Conversation16d
Fit kids have better mental and physical health. What’s the best way to get them active?
The authors do not work for ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with ...
EurekAlert!4d
Can everyday physical activity improve cognitive health in middle age?
like walking the dog or doing household chores, or higher intensity, like jogging. The findings were published in the journal Annals of Behavioral Medicine. “You don’t have to go to the gym to ...