Influencers promoting carnivore diets, raw milk and other risky eating practices threaten the health of tens of millions of people, while making bank themselves.

And if that weren't daunting enough, women have a higher risk of stroke than men, owing to everything from longer life ...

OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

The keto flu describes a set of symptoms ... are interested in following a ketogenic meal plan should consult their doctor to determine if this diet is safe and suitable for their specific needs.

Registered dietitian nutritionist Carrie Dennett shares the diet and lifestyle recommendations for reducing cancer risk.

The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of ...

New study finds Methylation diet can reduce ageing in men - but what is it? - According to a new study foods like garlic, ...

Some BBQ sauces are healthier than others. Some are just downright unhealthy and bad for your body. Here are the worst ...

Studies have found that the DASH diet can effectively lower blood pressure by focusing on fruits, vegetables, lean proteins, whole grains, and low fat dairy. The DASH eating plan also limits ...

For the full 31-day plan, including daily strength ... concerned about our longevity earlier than we think. After age 30, men and women lose about 3–8% of their muscle mass per decade ...

The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight ...