The Navajo burn juniper branches, collect the ash and stir it ... He says that's about the same as a glass of milk. But he says the body seems to absorb the calcium from the juniper ash easier.

You can check for this by holding a piece of white paper under a juniper branch and shaking it. Look at any small specks that fall on the paper through a magnifying glass. If you see brown ...

The Navajo burn juniper branches, collect the ash and stir it ... one gram of juniper ash contained about as much calcium as a glass of milk. "You have to get it to the point where you can ...