Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

This simple fan-created trick can help you cure your late-night cravings for Costco's famous food court pizza.

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

"Intermittent fasting has been shown to optimize autophagy ... “It primes the immune system to work efficiently,” she says. The Prolon diet also has health benefits, Richter adds: It can help target ...