We’ve gathered 21 of our favorite ways to eat carrots. Some are simple; some are ornate; all will nourish your body and ...

According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

The iceberg and romaine lettuce blend was served at catering events, restaurants and a school, sickening 69 people in 10 ...

For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...

Professor Franklin Joseph has explained the eight types of food you should be adding to your plate for reduced inflammation ...

A weight loss doctor has revealed why “colours matter” when trying to lose weight and eating a diet rich in polyphenols can ...

Colours truly matter for a healthy, weight loss-friendly diet - eat the rainbow!” Foods rich in polyphenols ... Kale and ...

Federal and state officials are investigating an outbreak of E. coli O157:H7 illnesses thought to be linked to lettuce. There are 69 confirmed patients ...

Salad greens are considered the ultimate health food, but do you actually ... spinach and superfood kale to the lighter, hydrating iceberg lettuce, every green has its unique perks.