Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Indians are no strangers to fasting. It is a cultural experience at this point, with various religions incorporating it in different ways — think the Paryushan Parva observed by Jains ...

“Having more stem-cell activity is good for regeneration ... work does suggest that “if you’re unlucky and you’re refeeding after a fasting, and you get exposed to a mutagen, like a ...

A recent study suggests that reducing calorie intake, rather than intermittent fasting, might be more impactful for lifespan extension. Conscious living is the way to go if you are choosing a ...

It's definitely not a good idea for anyone with a history ... and Implementation Reports found. So, unless fasting makes dieting easier for you, there's really no reason to choose IF over other ...

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...

Fasting during festivals is considered auspicious, and many people observe this ritual as a way to honor tradition and spirituality. But you might want to reconsider following it if you are pregnant.