Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

people in my field would always recommend that people eat a balanced diet and stay active to stay healthy.” In some cases, extended periods of fasting such as Sunak’s may actually cause more harm than ...

Let's into both the potential health benefits and the drawbacks to help you determine if 16/8 fasting could be a good fit for your lifestyle. One of the primary reasons people turn to 16/8 fasting ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

However, more and more people are gaining awareness about the health benefits of the act of fasting, with research suggesting it can delay certain diseases and potentially extend lifespan.

He said: "Fasting does good things for the brain ... He has popularised the use of fasting as a tool for metabolic health and increasing lifespan through practices like time-restricted eating.

They argue that for many people it can improve metabolic and overall health. What is ‘fasting’ and how does it work? A good rule of thumb for those wanting to fast to improve their metabolic ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...

A few years ago, the 'dopamine fast' trend found a number of followers ... tries the low cost full body scan that can detect health risks in minutes. Michael Reid, the US Economist at RBC Capital ...