Fasting is the process of not eating or drinking for an extended period. While possibly looked at as starving oneself, ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

For Sam (her nickname), water fasting isn’t just about staying in shape. “Yes, because it’s been proven that it helps your mind and the way you think as well. There are a lot of health benefits to it.

"We came up with the idea that 'Marginal Gains, Not Magic Bullet' is a good way to think ... What is your fasting blood sugar ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...