Fasting is the process of not eating or drinking for an extended period. While possibly looked at as starving oneself, ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

The recent research on fasting isn’t as promising as scientists had once hoped.

Ponsonby’s newest nail bar promises to level up your manicure experience (and your Instagram feed); Sabrina Carpenter is the ...

For Sam (her nickname), water fasting isn’t just about staying in shape. “Yes, because it’s been proven that it helps your mind and the way you think as well. There are a lot of health benefits to it.

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...