Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

New research shows that women with healthy blood iron levels during menopause perform better on cognitive tasks like memory and attention.

New research from the University of Oklahoma sheds light on an understudied area of science: iron levels in the blood and ...

and many people in the United States have some type of anemia. Iron deficiency anemia is the most common type of anemia. Iron works to boost the production of hemoglobin, which also helps to form ...

Cold intolerance and feeling cold when it’s hot may indicate an underlying medical condition, such as hypothyroidism, peripheral artery disease, or anemia. What vitamin deficiency causes you to ...

Vitamin B12 deficiency can affect people of any age, and symptoms can develop suddenly or slowly worsen over time. In the most severe cases, it even can mimic the effects of Alzheimer's disease ...

But many people across the UK have iron deficiency anaemia. According to NHS guidance, men aged 19 and over and women aged 50 and over need 8.7mg of iron per day. For women aged 19-49 this is ...

A recent study conducted by researchers at the International Research Center for Medical Sciences (IRCMS) at Kumamoto University has unveiled a new mechanism that connects fetal anemia to disrupted ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every stage of life, citing iron deficiency, poor food choices, and low ...

Although you don’t want to add too much sugar to your diet, it may be OK to indulge in desserts now and then if you have been diagnosed with iron deficiency anemia. There are certain foods you should ...

Critically low levels of hemoglobin or iron can be fatal - especially if you already have an underlying health condition Deficiency of iron—one of the most important macronutrients—is extremely common ...