You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

Here in Central Texas, a number of restaurants and shops are offering free or cheaper food and drinks in exchange for stickers from voters. While offering rewards to voters is technically illegal ...

Cooking can be challenging, even if you are already a good cook because it is hard to learn a new way of preparing food. The Thyroid Cancer Survivors Association offers a low-iodine cookbook that can ...

That's where the best free antivirus comes in. Offering a lightweight security solution that will offer a basic level of protection from a wide range of threats. However, keep in mind that you may ...

As an antioxidant, iodine reduces the rate of oxidative stress that leads to cancer growth; by opposing free radicals in the ...

Ideally, we should be clearing our bowels daily, and if you are, thank your lucky stars. Others might go only three times a week, but that is a big indication of constipation ~ a condition where ...