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Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

“All it does is help people eat less.” The popularity of intermittent fasting exploded starting in the late 2010s. The most popular type is time-restricted eating, which involves eating meals ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more people seeking optimal health have begun practicing it, it’s a divisive topic ...

Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes to ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour ...

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

Luckily for you, we tapped a celebrity stylist for all her tips on how to wear leopard print—specifically for women over 40—and rounded up the best leopard print pieces to try for yourself.

Easton, Pa – Sunday's lopsided 91-55 win was a home away from home game for Notre Dame women’s basketball. Fighting Irish point guard Olivia Miles grew up just two miles from the Lafayette (1 ...

EASTON, Pa. (WNDU) - The Notre Dame women’s basketball team hit a school record 15 3-pointers in its 91-55 victory on Sunday afternoon at Lafayette. Hannah Hidalgo led the No. 6 Irish (4-0 ...

Evansville defeated SEMO women's basketball 70-55 on Thursday night, despite a strong 16-point performance from freshman Zoe Best. SEMO struggled with long-distance shooting, going 2 for 21 from 3 ...