Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes to ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Discover the secrets behind how ageless celebrities like Paul Rudd, Halle Berry, and Rob Lowe maintain their stunning looks and vitality. From disciplined diets to intense workouts, find out how these ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

while practicing intermittent fasting, or when fasting for religious reasons such as Ramadan. A fasting headache is usually mild to moderate and does not throb or pulse. Fasting headaches may be felt ...

Five women have been attacked by strangers with criminal histories over the last three months in Nashville, Tennessee, as FOX 17 Nashville first reported. "We live in a different country than we ...

The most famous case was that of Claire Williamson, who died after a 50-day fast under Hazzard's care, during which she lost over half ... caution on extreme fasting While intermittent fasting ...

As women outpace men in early turnout, Trump’s challenge to win over female voters comes into focus By Steve Contorno , Kristen Holmes and Alayna Treene , CNN 8 minute read ...