5 Reasons Women Over 50 Are Leading The Way In Entrepreneurship
Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.
Not So Fast! Mo Farah Chases Down Band of Thieves Who Stole His Phone
Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.
5 Core Exercises Women Should Do Every Day for a Lean, Tight Tummy
Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...
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A doctor lost 50 pounds and has kept it off for years after ditching fad diets. She eats high-protein food and does intermittent fasting.
Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes to ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour ...
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Is Intermittent Fasting Good For Your Hormones?
Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...
Intermittent Fasting Works for Weight Loss—but Not Much Else
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...