Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Fasting as a way to control calorie intake has become a big topic in recent years and many women believe it is key to weight ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Pregnant or breastfeeding women, as well as individuals with certain medical conditions, should also avoid 16/8 fasting ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Intermittent fasting has emerged in recent years as an alternative for weight loss. However, this practice has raised ...

The Warrior Diet is an intermittent fasting style that alternates between ... pregnant or breastfeeding women, or those with a history of eating disorders may find this diet particularly unsuitable.

A fasting headache is a type of head pain that occurs after not eating for eight hours or more. You may experience a headache when you skip meals, while practicing intermittent fasting, or when ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.