Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Also referred to as FMD, fasting-mimicking is "a low-calorie diet designed to mimic fasting without fasting," explains Dana Ellis Hunnes, a senior clinical dietitian ... is a little different from the ...

Dr Berg, otherwise known as The Knowledge Doc, is a healthy ketosis and intermittent fasting specialist ... Turmeric is likely unsafe when consumed in medicinal amounts by women who are pregnant or ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Dr Berg, author of the bestselling book The Healthy Keto Plan, specialises in healthy ketosis and intermittent fasting. He ...

We spoke to our expert Dr Shrey Kumar Srivastav, Senior ... or breastfeeding women, as well as individuals with certain ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your eyelashes ...