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Intermittent Fasting Works for Weight Loss—but Not Much Else
Dr. Brad Stanfield, a 32-year-old New Zealand-based primary care ... ran a study following prediabetic men who ate the same ...
Eating Less Is More Effective Than Intermittent Fasting For A Long Life: Study
Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...
I’m a dietitian — here’s the secret to intermittent fasting
Intermittent fasting ... tend to diminish as we get older. If that style of dining doesn’t sound appealing, you could opt for ...
Extended Water Fasting: Wellness Trend or Health Risk?
Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.
Psychology Today1mon
4 Surprising Emotional Benefits of Intermittent Fasting
For Larissa, a 34-year-old graphic designer, intermittent fasting has been a game-changer in regaining her focus. She noticed that her mind felt sharper and more alert during her fasting windows ...
Daily fasting research examines motivations behind the growing health trend
Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...
Mint5d
Intermittent fasting works for weight loss—but not much else
Dr. Brad Stanfield, a 32-year-old New Zealand-based ... ran a study following prediabetic men who ate the same amount of food on regular schedules versus intermittent-fasting schedules.
Wall Street Journal6d
Intermittent Fasting Works for Weight Loss—but Not Much Else
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...