Intermittent Fasting Works for Weight Loss—but Not Much Else
The recent research on fasting isn’t as promising as scientists had once hoped.
Mint5d
Intermittent fasting works for weight loss—but not much else
ran a study following prediabetic men who ate the same amount of food on regular schedules versus intermittent-fasting schedules. The fasting group didn’t lose more weight than the control group ...
The Independent5d
One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start
Why do men over 50 often struggle to talk about their emotional wellbeing? “This is often due to learned behaviours of how to deal with emotions, as these men grew up in a time with more ...
One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start
New data has found that one in five men aged 50-75 ‘hardly ever or never’ thinks about their mental wellbeing, according a men’s mental health charity. For this research Ipsos, on behalf of the UK Men ...
21ninety3d
Is Intermittent Fasting Good For Your Hormones?
Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more people seeking optimal health have begun practicing it, it’s a divisive topic ...
Not So Fast! Mo Farah Chases Down Band of Thieves Who Stole His Phone
Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.
Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
The Jerusalem Post Blogs4d
5 Best Testosterone Booster Supplements For Men Over 40 (2025) Expert Reviewed For Muscle Growth
The manufacturers of these supplements also claimed that these are the natural alternatives and Best Testosterone Boosters for Men Over 50 of synthetic HGH(Human Growth Hormones) which are largely ...