5 Reasons Women Over 50 Are Leading The Way In Entrepreneurship
Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.
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A doctor lost 50 pounds and has kept it off for years after ditching fad diets. She eats high-protein food and does intermittent fasting.
Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes to ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour ...
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Is Intermittent Fasting Good For Your Hormones?
Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...
Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
Intermittent Fasting Works for Weight Loss—but Not Much Else
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...