Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes to ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .

Entrepreneurship is no longer a young person’s game. Women over 50 are stepping up as trailblazers in the business world.

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

What is going on with AI (artificial intelligence) and women over 50? Recently I was polled for an article on AI and its popularity amongst us “seniors.” Man I hate that word… unless it is ...

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...