In an interview with Men’s Health, comedian Jim Gaffigan opened up about his weight loss journey and explained why he’s ...
In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...
"Intermittent fasting has been shown to optimize autophagy ... "This is setting you up for yo-yo dieting and weight loss/regain.” Dehydration is also one area of concern because you’ll be limiting the ...