Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

metabolic fatty liver disease', which has a high prevalence of about 30% in domestic adults, is a disease in which fat is deposited in the liver and is closel ...

These were an unrestricted diet, two calorie-restricted diets at 60% or 80% of their normal intake, and two intermittent fasting regimes where food was withheld for one or two days weekly but ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour window. She initially tried shorter eating windows, which she found unsustainable. Research shows that there ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and certain cancers. Modifying your diet is important for ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Studies that suggest that when performed within a certain pattern, intermittent fasting can be supportive for the balance of ...