Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

IDF creating new Type 2 diabetes guidelines with global experts, focusing on patient-centered care and global accessibility.

Dr Eric Berg DC, a specialist in keto and intermittent fasting, suggests using a specific mineral and ... as long as you stick to the one-hour-before or two-hours-after eating guideline. Victoria-Jain ...

Barely a day goes by where we don’t hear someone waxing lyrical about the health benefits of intermittent fasting -- and for good reason. From clearer skin to weight loss, eating according to a ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

Biohacking is not now limited to tech-savvy rebels, it is an experiment on human evolution itself. Whether we are ready to face the music or not, biohacking is already at our doorstep. While ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.