Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Courtney Peterson, a researcher at the University of Alabama at Birmingham who studies time-restricted eating, ran a study ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Intermittent fasting has taken the wellness world by storm, and the 16/8 method—where eating is limited to an 8-hour window ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

“We hypothesise that the deleterious effect of skipping breakfast on metabolism may have offset the metabolic benefits” of ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...