Regardless of the approach, intermittent fasting dictates when you can and can’t eat ... One will, in fact, trigger our NSPs even if the ratio is within range.” Here is a handy food list to take to ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

The late Dr Michael Mosley offered his guidance on the foods Brits should consume if they've chosen to adopt intermittent fasting. This dieting method has been proven to not only decrease body fat ...

The late Dr Michael Mosley, the creator of The Fast 800 and 5:2 diets, offered his guidance on what grub Brits should be munching if they've opted for intermittent ... foods to consume on a ...

Sahiba shared that she lost 16 kg without going to the gym by walking 10-20k steps daily and tracking her calories. She used ...

Research hasn't determined which intermittent fasting diet protocols are more likely to cause headaches, but generally speaking, the longer the fasting period the more likely you are to experience a ...

More than 20 food product recalls were initiated in the U.S. during October. Colleen Michaels The following is a list of all of the food recalls that were initiated in October: Undeclared ...