Regardless of the approach, intermittent fasting dictates when you can and can’t eat ... One will, in fact, trigger our NSPs even if the ratio is within range.” Here is a handy food list to take to ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

The recent research on fasting isn’t as promising as scientists had once hoped.