Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

The fasting-mimicking diet is a little different from the popular intermittent fasting, or IF, approach, which can take a number of different forms. The 16:8 method, for instance, consists of a daily ...

These were an unrestricted diet, two calorie-restricted diets at 60% or 80% of their normal intake, and two intermittent fasting regimes where food was withheld for one or two days weekly but ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

The team said further research is needed to explore whether restrictive diets such as intermittent fasting – an eating plan that alternates between periods of eating and fasting – and calorie ...

Studies show the kitchen cupboard spice could work as well as statins, metformin and even ibuprofen for people with high blood sugar, cholesterol and arthritis ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

Lee attributes another factor to his successful weight loss journey intermittent fasting. He restricts his eating window ... ...

Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...