Nottingham Post12h
NHS doctor says superfood 'as good as statins' for lowering cholesterol - and it's already in your kitchen
Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...
'Amazing' cholesterol-lowering ingredient doctor says is 'as effective as statins'
Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...
Irish Star on MSN15h
Doctor blown away by superfood 'as good as statins and metformin' for lowering blood sugar
Dr Eric Berg DC has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol. Research ...
Only one thing really helps you live longer, but diet helps, study finds
Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...
Hosted on MSN22h
What Is a Fasting-Mimicking Diet?
The fasting-mimicking diet is a little different from the popular intermittent fasting, or IF, approach, which can take a number of different forms. The 16:8 method, for instance, consists of a daily ...