"Intermittent fasting has been shown to optimize autophagy ... "This is setting you up for yo-yo dieting and weight loss/regain.” Dehydration is also one area of concern because you’ll be limiting the ...

In an interview with Men’s Health, comedian Jim Gaffigan opened up about his weight loss journey and explained why he’s ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Alcohol abuse, rapid weight loss and malnutrition may also lead to fatty liver. There are two main types of fatty liver ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...