The concept of inertia is far more than a simple scientific principle; its roots and philosophical underpinnings have deep historical significance, stretching from ancient language to modern ...

Do you desperately want to change but can't break free? Your self-identity might be the invisible force keeping you stuck. Here's what you need to know.

Keeping with our New Year’s resolutions to exercise or start a new weight loss regimen could benefit us in more ways than just shedding a few unwanted pounds; yet, many of our new goals and ...

That’s because waking up is less like a switch being flicked on, and more like turning up a dimmer—a process that can be explained by the concept of sleep inertia. Much like its physics ...

THE purpose of this note is to direct attention to a concept in soil science for which we propose the term 'pedogenic inertia'. This is the concept that a process in soil formation, once ...

Every company can do this, but it requires a sustained effort to recognize and push back against the greatest obstacle to innovation: inertia. In physics, inertia refers to an object’s tendency ...

This disconnect between internal readiness and external action—the “inertia gap”—is like sitting in that parked car. While frustrating in personal life, it can be detrimental professionally.

You can usually manage sleep inertia at home with a few tweaks to your daily habits. But if it’s disrupting your daily life, a sleep specialist can help. You probably know the feeling all too ...