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Expressing love may lead to increased feelings of being loved, which can have downstream effects on people's senses of ...
Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...
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MusicRadar on MSN“We're talking about measurable increases in dopamine, reduced anxiety, and better emotional resilience”: Why making music is actually good for youAI is pushing us to cut corners, but the evidence is very clear: playing and making music is a powerfully healthy activity, ...
While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life--and a ...
When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...
Many people have that I-need-a-hug feeling these days. Here are surprising ways to stimulate the release of the feel-good hormone oxytocin — without a hug.
Dr. Brian Yuen, a family medicine physician at Inova-GoHealth Urgent Care, says the sizzling temperatures we’ve been seeing can impact how we feel.
Vanguard’s survey found that having at least $2,000 in emergency savings is associated with a 21% higher level of financial well-being. On the other side, those with an income of $500,000 or ...
This was accompanied by a clinically significant increase in EQ-5D-5L scores from a mean of 0.741 to 0.800, indicating an improvement in health-related quality of life.
Pawelski pointed out that well-being is not synonymous with “feeling good” since he gets a feeling of well-being—often after the fact—from working out. “When I go to the gym, I don’t ...
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