To understand why Israeli movement coach Ido Portal is so successful ... They don’t see movement as a form of exercise. People don’t think about their body, because it’s just there, right ...

They were being led through these calisthenics by some dude named Ido Portal ... weights and cardio, Portal incorporates more intuitive (and more difficult) bodyweight exercises like handstands ...

asks Ido Portal in a short video introducing his philosophy ... “spaces traditionally meant for exercise have become the locations of shared, transformative experience.”) ...

One of the most bizarre talking points at UFC 194 was Conor McGregor’s movement exercises in the embedded series. “The Notorious” brought in movement expert Ido Portal to help improve his ...

It's one of the first exercises we master on our maiden voyage into the weights ... This idea is epitomised by Ido Portal, whose custom-built physique has be honed and perfected for movement. His ...

They were being led through these calisthenics by some dude named Ido Portal ... weights and cardio, Portal incorporates more intuitive (and more difficult) bodyweight exercises like handstands ...

More than a few eyebrows were raised in the lead up to the fight with Aldo as McGregor was seen to be put through a strange repertoire of balletic exercises ... to the stars Ido Portal.

After he came across the eye-popping clips of Ido Portal, an Israeli movement guru ... or continue with floor exercises until they’re ready to work on their hands). The purpose: it’s an ...

Ranbir Kapoor practised Ido Portal fitness method for his ‘Brahmastra’ character ( Photo Credit – Instagram ) Ranbir Kapoor has admitted that his role of Shiva in the mythological adventure ...