According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

Dark leafy greens: Kale and Swiss chard provide significantly more polyphenols than iceberg lettuce. Green tea: Loaded with ...

Polar orbiting satellites have tracked the world’s largest iceberg since it broke free in Antarctica’s Weddell Sea in early ...

Health experts suggest that the key to achieving weight loss goals is to set realistic targets and maintain consistency, ...