Frequent but moderate egg consumption, coupled with proper cooking methods, does not increase obesity risk and may even ...

Mushrooms, neither plants nor animals, belong to the fascinating kingdom of fungi. These heterotrophs obtain nutrients by ...

The latest celebrity supplement craze is not backed up by scientific evidence, according to nutrition scientist Professor Tim Spector.

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

While dogs can consume certain "human foods," it can be tricky to know which ones are safe for them. See if cinnamon makes ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

However, it may do you even more good to try and add some extra food into your diet that is high in harder to obtain vitamins ...

The National Cattlemen’s Beef Association (NCBA) is pushing back against advice from the Dietary Guidelines Advisory ...