Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

Here's how to safely use a neti pot for sinus congestion, after a woman died from a brain-eating amoeba from using tap water to clear her nose Julie Mazziotta is the Senior Sports Editor at PEOPLE ...

A neti pot is a series of devices that you use to flush mucus or allergens out of your sinuses. Some versions of neti pots include bulb syringes, squeeze bottles, and pulsed water devices.

Phara Brown, Sinus Sufferer At first I was a little hesitant because of the whole idea of using neti pot or using something you stick up your nose to drain out the other end, but it actually works.

A neti pot is a small container shaped like a teapot that is used to flush out sinuses and nasal passages with a saline solution. You must use a saline solution with water that has been boiled.

Also, try breathing in steam or using a neti pot to help clear congestion and ease stuffiness. And like with any illness, staying hydrated and getting plenty of sleep is crucial to help you heal.