Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

Hundreds of millions of people are turning to chatbots to help figure out what's wrong with them. Doctors say that's not always a bad thing. In fact, many are using it themselves.

Microsoft has a free Windows 11 battery health tool to diagnose your PC - how it helped me ...

I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.

I don’t think people should have to go through 18 years of brain cancer to understand their own health records,” writes Liz Salmi.