Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt by breaking down ingredients, added sugar, protein, and more.
The Supreme Court recently asked the Food Safety and Standards Authority of India (FSSAI) to consider introducing ...
Vitamin C content is another major strength. "Just a cup of strawberries delivers 100% of your daily value of vitamin C, which supports your immune system, keeps your skin and tissues healthy and even ...
A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
In Australia, food labels can be hard to understand, let alone verify. So do we need an overhaul of our current health star rating system?
Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.
Vicky Ograin explains AAFCO pet food label modernization: purpose statements, new nutrition fact box, fiber calculation ...
Abu Dhabi has launched "Nutri-Mark," a pioneering front-of-pack nutrition labelling system using A-E grades to guide ...
Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...
IPPR says AI news should carry ‘nutrition labels’ and publishers need licensing rights as AI Overviews reach 2 billion users ...
The U.S. Department of Agriculture’s 2025-2030 Dietary Guidelines for Americans build on familiar advice — eat more fruits and vegetables, choose whole grains and limit highly processed foods — while ...
Credit: Getty Images We interviewed a panel of experts to discuss recommendations regarding dietary protein intake for optimal bone and muscle health. Based on evolving knowledge and limitations of ...