Most people would assume that dairy cheese is a no-go for anyone on a lactose-free diet. But some real cheeses can be eaten; ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

After decades of lobbying, the US government has finally started taking action to warn consumers about the hazards of ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you ...

Chemists, nutritionists, and food scientists help us make sense of the back of the box, starting with a Nutri-grain bar — and ...

Keep reading to learn how to decode your product labels, according to the pros. Navigating the snack aisle can be tricky, but reading labels carefully can help you make informed, healthier choices.

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant protein blends. ”I often recommend Orgain plant protein powders since they're ...

Ozempic is approved for the management of type 2 diabetes, but it’s also used off-label to support weight ... and maintaining health-promoting nutrition, physical activity, and sleep habits.

Read more Subscribers only Why Americans are dying in their prime The model proposed by the FDA was a small black-and-white label, which it calls a "Nutrition Info box" that will give the percent ...