In Australia, food labels can be hard to understand, let alone verify. So do we need an overhaul of our current health star rating system?
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How mindful snacking can make everyday choices easier
MANILA, Philippines — February 6, 2026 — The start of a new year always comes with good intentions — eating better, taking ...
Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that ...
Vicky Ograin explains AAFCO pet food label modernization: purpose statements, new nutrition fact box, fiber calculation ...
Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...
IPPR says AI news should carry ‘nutrition labels’ and publishers need licensing rights as AI Overviews reach 2 billion users ...
Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.
In the bustling aisles of our local supermarkets, food labels serve as silent salesman – giving vital details of what lies ...
The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...
Feeling confused by buttery spread labels? Learn to decode marketing claims, understand ingredient lists, and choose the healthiest option for your family.
Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...
Credit: Getty Images We interviewed a panel of experts to discuss recommendations regarding dietary protein intake for optimal bone and muscle health. Based on evolving knowledge and limitations of ...
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