How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Madam Jane Amerley Oku, the Chief Executive Officer of the Janok Foundation, a community-based non-governmental organisation has urged the ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Switching to plants changes more than your plate—it rewires how you shop, snack, and show up in social settings.

For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...

"Nutrition labels have been around for decades, are familiar to most, if not all, Canadians, and have consistently helped ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Food labels are built to sell, not to inform. Spot misleading claims, decode ingredients and make smarter choices at the ...

As consumers demand more protein, less sugar, and better nutrition from their beverages, three disruptive brands are using ultra-filtration to reinvent milk – and reshape the dairy aisle ...

The Clean Label Project tested 165 popular snack bars and found 100% contained heavy metals, with 22% exceeding California’s Prop 65 lead limits. Organic and "free-from" labeled bars often had higher ...