How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

Madam Jane Amerley Oku, the Chief Executive Officer of the Janok Foundation, a community-based non-governmental organisation has urged the ...

The video will guide you through reading and understanding a nutrition facts label to help them make healthy decisions while ...

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Unhealthy diets are a leading cause of death and disability globally. The WHO recommends Member States implement front-of-pack (FOP) nutrition labels to guide consumers towards healthier food choices, ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ingredients. Understandably, you want the best for your dog, but how do you ...

Switching to plants changes more than your plate—it rewires how you shop, snack, and show up in social settings.

For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...

"Nutrition labels have been around for decades, are familiar to most, if not all, Canadians, and have consistently helped ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...